This vegetable and orzo soup draws inspiration from Italy’s cucina povera, or “poor kitchen.” This cooking style focuses on simple, wholesome ingredients. It’s a perfect example of how basic ingredients can create satisfying meals. Like minestrone or ribollita, this soup celebrates fresh vegetables. It’s hearty, comforting, and perfect for any day.
Ingredients for Vegetable and Orzo Soup:
- 150 g of orzo (a rice-shaped pasta used in Italian soups)
- 2 carrots, peeled and diced
- 2 small zucchinis, diced
- 2 scallions, sliced
- ½ head of broccoli, cut into small florets
- 4 sprigs of fresh cilantro (or fresh basil for an Italian twist)
- 1.2 liters of vegetable broth
- Salt and pepper to taste
Preparation:
The Vegetables:
Peel the carrots and chop them into small cubes. Wash the zucchinis and cut them into cubes of the same size. Slice the scallions and chop the broccoli into small florets.
In a large pot, bring the vegetable broth to a simmer over medium heat. When the broth begins to boil, add the carrots. Cook them for 5 minutes. Next, add the zucchini, broccoli, and scallions. Cook for another 5 minutes until the vegetables are tender yet firm.
Add the Orzo:
While the vegetables cook, add the orzo to the broth. Stir occasionally and cook for 7-10 minutes, as instructed on the package.
Season:
Add salt and pepper to taste. Stir well to evenly distribute the flavors.
Finish with Fresh Herbs:
Finely chop fresh basil or cilantro. Add the herbs to the soup just before serving to add a burst of flavor.
Serve:
Serve the soup hot. Drizzle extra virgin olive oil on top and sprinkle with grated parmesan cheese. Pair with a slice of crusty Italian bread for extra comfort.
Why This Recipe is Italian-Inspired:
Italian soups like minestrone and ribollita are known for their abundance of vegetables and pasta. This makes them both healthy and satisfying. Orzo, a common Italian ingredient, adds a comforting texture. The fresh herbs like basil or cilantro bring vibrant flavor. This recipe celebrates those classic flavors in an easy-to-make dish that’s perfect for cold winter days.
