Ingredients:

For the crepes:

• 1 cup whole wheat flour
• 2 large eggs
• 1 cup milk (dairy or plant-based)
• 2 tbsp melted butter or coconut oil
• 1 tsp vanilla extract (optional)
• 1/4 tsp salt
• 1 tbsp honey or maple syrup (optional, for sweetness)

For the topping:

• Fresh fruits (berries, banana slices, kiwi, etc.)
• Honey or maple syrup
• A sprinkle of powdered sugar (optional)

Instructions:

1. Prepare the crepe batter:
   • In a mixing bowl, whisk together the whole wheat flour, eggs, milk, melted butter, vanilla extract (if using), salt, and honey or maple syrup (optional) until smooth. Let the batter rest for about 10-15 minutes to help the flour hydrate and the crepes to be more tender.
2. Cook the crepes:
   • Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a bit of butter or oil.
   • Pour about 1/4 cup of batter into the pan, tilting the pan to spread the batter evenly into a thin layer. Cook for about 1-2 minutes, or until the edges start to lift and the crepe is golden underneath.
   • Flip the crepe and cook for an additional 30 seconds to 1 minute until golden brown on the other side.
   • Repeat with the remaining batter, greasing the pan as needed.
3. Assemble the crepes:
   • Once all the crepes are cooked, place one on a plate. Add a generous amount of fresh fruit on top and drizzle with honey or maple syrup for sweetness.
   • If desired, sprinkle with powdered sugar for a little extra flair.
4. Serve and enjoy:
   • Roll up or fold the crepes and serve immediately. You can also add a dollop of Greek yogurt or whipped cream for an extra indulgent touch.

Tips:

• You can mix and match your fresh fruits depending on the season or your preferences. Berries, bananas, and citrus fruits work especially well with these crepes.
• For a dairy-free version, simply substitute with plant-based milk and use dairy-free butter.
• To make the crepes extra fluffy, you can add a pinch of baking powder to the batter.